Raspberry Rascal

Name: Raspberry Rascal
Yield: 4
Cuisine: Fusion
Ingredients: raspberries; pineapple, fresh; water; honey

4 servings

10 min

10 min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount	Measure	Ingredient	Features
1	cup	raspberries fresh or frozen
1	cup	pineapple, fresh fresh	*
2	cups	water cold
1	x	honey to taste	*

Amount	Measure	Ingredient	Features
237	ml	raspberries fresh or frozen
237	ml	pineapple, fresh fresh	*
473	ml	water cold
1	x	honey to taste	*

Whirl raspberries and pineapple in blender.

Add water and honey to taste.

Whirl again.

Strain. Garnish with tiny piece of pineapple.

* not incl. in nutrient facts

Nutrition Facts

149g

Amount per Serving

Calories 1512% of calories from fat

% Daily Value *

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 1g 1%

Dietary Fiber 2g 8%

Sugars g

Protein 1g

Vitamin A 0% • Vitamin C 13%

Calcium 1% • Iron 1%