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Ragout a la Berghof

 

20

Yield

8

servings

Prep

15

min

Cook

75

min

Ready

90

min

Trans-fat Free
 

Ingredients

¾ cup butter
3 ½ pounds beef, round steak
boneless, cut into thin strips
1 cup onions
chopped
1 ½ cups green bell peppers
chopped
1 pound mushrooms
sliced
½ cup unbleached all-purpose flour
2 cups beef stock
1 cup white wine
dry
*
1 teaspoon salt
1 teaspoon worcestershire sauce
1 x red hot pepper sauce
to taste
*

Directions

Melt ½ cup butter in a large frypan.

Brown meat over medium-high heat.

Remove browned meat.

In remaining butter, sauté onion for 2 minutes.

Add green bell pepper and mushrooms.

Cook an additional 3 minutes.

Melt ¼ cup butter and add flour.

Slowly add beef broth; cook until thickened.

Stir in wine and seasonings.

Add meat and mushroom mixture.

Cover and simmer 45 minutes to 1 hour, until meat is tender.

Serve with buttered noodles or dumplings.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 394g (13.9 oz)
Amount per Serving
Calories 62052% of calories from fat
 % Daily Value *
Total Fat 36g 55%
Saturated Fat 18g 90%
Trans Fat 0g
Cholesterol 163mg 54%
Sodium 621mg 26%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 6%
Sugars g
Protein 121g
Vitamin A 13% Vitamin C 42%
Calcium 4% Iron 30%
* based on a 2,000 calorie diet How is this calculated?

 

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