Prune Whip
Yield
6 servingsPrep
15 minCook
0 minReady
15 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
prunes
cooked, drained and pitted |
*
|
| ¾ | cup |
oatmeal
cooked, cooled |
|
| ¼ | teaspoon |
cinnamon
|
|
| 2 | each |
egg whites
|
*
|
| ¼ | cup |
sugar
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
prunes
cooked, drained and pitted |
*
|
| 177 | ml |
oatmeal
cooked, cooled |
|
| 1.3 | ml |
cinnamon
|
|
| 2 | each |
egg whites
|
*
|
| 59 | ml |
sugar
|
|
Directions
Mash prunes; stir in oatmeal and cinnamon; set aside.
Beat egg whites until frothy.
Gradually add sugar, a tablespoon at a time, beating constantly until stiff and glossy.
Gently fold in prune mixture.
Spoon into 6 individual dishes or large serving dish.
Chill several hours or until set.
