Prune Pickles

Name: Prune Pickles
Yield: 6
Cuisine: Fusion
Ingredients: prunes; cinnamon sticks; cloves; vinegar; sugar; allspice

6 servings

10 min

25 min

40 min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium

Ingredients

Amount	Measure	Ingredient	Features
1	pound	prunes
1	tablespoon	cinnamon sticks	*
1	teaspoon	cloves whole
½	cup	vinegar
1 ½	cups	sugar
1	teaspoon	allspice whole

Amount	Measure	Ingredient	Features
453.6	g	prunes
15	ml	cinnamon sticks	*
5	ml	cloves whole
118	ml	vinegar
355	ml	sugar
5	ml	allspice whole

Wash prunes.

Cover with cold water. Cover and simmer until tender.

Add sugar, vinegar, and spices.

Simmer 20 minutes.

* not incl. in nutrient facts

Nutrition Facts

146g

Amount per Serving

Calories 3791% of calories from fat

% Daily Value *

Total Fat 0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 3mg 0%

Total Carbohydrate 33g 33%

Dietary Fiber 6g 22%

Sugars g

Protein 3g

Vitamin A 12% • Vitamin C 1%

Calcium 4% • Iron 4%