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Pla Nung Horapa

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Submitted by sirod

YIELD

6 servings

PREP

10 min

COOK

25 min

READY

40 min

Ingredients

2 907.2
1 5
TEASPOON ML GALANGAL ROOT
chopped *
½ 7.5
TABLESPOON ML LEMONGRASS
6 6
EACH EACH RED CHILI PEPPERS *
2 3E+1
TABLESPOONS ML RED ONION
chopped
1 15
TABLESPOON ML FISH SAUCE
nam pla
1 5
TEASPOON ML KAFFIR LIME LEAVES *
½ 118
CUP ML BASIL *

Directions

Chop coarsely--the Galanga, lemon grass, onions, chilies and soy beans in a blender or food processor (add a tbsp of water if necessary).

Wash, clean and pat dry the fish well.

Cut 3 to 4 deep slits crosswise on both sides and cover with the spice mixture pushing the mixture into the slits.

Place the dressed fish in a platter deep enough to accommodate extra liquid when the fish is cooked.

Place the platter in the steamer.

Sprinkle basils and Kaffir lime leaves.

Place 2 pieces of paper towels over the top but not on the fish to catch any excess moisture while steaming.

Cover and steam over high heat for 20 minutes or until fish is fully cooked.

Serve immediately with cooked rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 264g (9.3 oz)
Amount per Serving
Calories 229 11% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 275mg 11%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 82g
Vitamin A 4% Vitamin C 13%
Calcium 8% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb
 

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