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Pla Nung Horapa

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

25 min

Ready

40 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 pounds red snapper fillets
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1 teaspoon galangal root
chopped
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½ tablespoon lemongrass
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6 each red chili peppers
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2 tablespoons red onion
chopped
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1 tablespoon fish sauce
nam pla
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1 teaspoon kaffir lime leaves
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½ cup basil
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Ingredients

Amount Measure Ingredient Features
907.2 g red snapper fillets
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5 ml galangal root
chopped
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7.5 ml lemongrass
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6 each red chili peppers
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3E+1 ml red onion
chopped
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15 ml fish sauce
nam pla
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5 ml kaffir lime leaves
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118 ml basil
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Directions

Chop coarsely--the Galanga, lemon grass, onions, chilies and soy beans in a blender or food processor (add a tbsp of water if necessary).

Wash, clean and pat dry the fish well.

Cut 3 to 4 deep slits crosswise on both sides and cover with the spice mixture pushing the mixture into the slits.

Place the dressed fish in a platter deep enough to accommodate extra liquid when the fish is cooked.

Place the platter in the steamer.

Sprinkle basils and Kaffir lime leaves.

Place 2 pieces of paper towels over the top but not on the fish to catch any excess moisture while steaming.

Cover and steam over high heat for 20 minutes or until fish is fully cooked.

Serve immediately with cooked rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 264g (9.3 oz)
Amount per Serving
Calories 22911% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 275mg 11%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 82g
Vitamin A 4% Vitamin C 13%
Calcium 8% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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