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Pesto Toscano (Tuscan Pesto)

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Submitted by uclamierh

Pesto Toscano made with fresh kale, garlic, and olive oil instead of traditional basil. A robust Tuscan pesto with just 4 ingredients, no nuts, and no cheese required.

YIELD

12 servings

PREP

15 min

COOK

20 min

READY

15 min

Forget everything you know about basil pesto. Pesto Toscano swaps basil for fresh kale, and the result is something bolder, earthier, and unmistakably Tuscan. Just four ingredients go into the food processor: kale leaves, garlic, olive oil, and salt. No pine nuts, no Parmesan, no filler. The kale stands on its own.

Stripping the ribs and stems is not a step you can skip. Those tough fibers won’t break down in the processor, and you’ll end up with stringy bits running through an otherwise smooth paste. Take the extra few minutes. Use only the leafy parts.

Raw kale gives this pesto a peppery, almost mineral bite that pairs beautifully with crusty crostini or tossed through pasta. If that intensity feels like too much, the recipe includes a smart option: blanch the kale for 3 to 5 minutes first. The heat mellows the sharp edges and produces a softer, more approachable spread.

The generous ¾ cup of olive oil creates a thick but spreadable consistency. Use a good quality extra virgin here since there’s nowhere for it to hide.

Pro Tips

  • Process in pulses rather than running the food processor continuously. You want a thick paste, not a smoothie
  • Press plastic wrap directly onto the surface of stored pesto to prevent oxidation and browning
  • The pesto keeps 5 to 6 days refrigerated, or freeze it in ice cube trays for months of portioned use
  • Lacinato (Tuscan/dinosaur) kale works best here for its tender leaves and sweeter flavor

Variations

  • Add ¼ cup toasted walnuts or pine nuts for a richer, more traditional pesto texture
  • Stir in a handful of grated Pecorino Romano after processing for a salty, sharp kick
  • Mix in a squeeze of lemon juice to brighten the flavor and slow the browning

Ingredients

18 520.2
OUNCES ML/G KALE
fresh
2 2
CLOVES EACH GARLIC
minced
1 5
TEASPOON ML SALT
¾ 177
CUP ML OLIVE OIL

Directions

Wash the kale well in cold water and pat it dry.

Cut away the ribs and stem of the kale, leaving only the leafy greens.

Combine all the ingredients in a food processor and process to form a thick paste.

Will keep in the refrigerator for 5 or 6 days.

VARIATION: For a mellower and less robust flavour, blanch the kale in boiling water for 3 to 5 minutes.

Serves 12 as an appetizer on crostini.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 28g (1.0 oz)
Amount per Serving
Calories 127 96% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 202mg 8%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 37% Vitamin C 25%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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