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Paratha

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

30 min

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup whole-wheat flour
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1 x ghee (clarified butter)
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1 x water
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Ingredients

Amount Measure Ingredient Features
237 ml whole-wheat flour
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1 x ghee (clarified butter)
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1 x water
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Directions

Make chappati dough.

Divide into 6 parts and make balls.

Flatten and roll each. Spread ghee over them and fold.

Roll again.

Heat the paratha on a griddle like you would a chappati, but Turn and spread ghee on this side. Fry until the bottom is crisp and golden, then turn and fry the remaining side. Repeat with all six. Serve at once as they lose crispness if stored.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 675% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 10%
Sugars g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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