Search
by Ingredient

Oniony Tempeh

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by justcallmejean

YIELD

6 servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

1 1
PACKAGE PACKAGE TEMPEH *
½ 0.5
EACH EACH ONIONS
thinly sliced
1 5
TEASPOON ML BUTTER
1 1
EACH EACH GARLIC CLOVES
crushed
1 1
EACH EACH CHILE PEPPER *
½ 2.5
TEASPOON ML SOY SAUCE, TAMARI
1 5
TEASPOON ML BROWN SUGAR

Directions

Dice tempeh and deep fry until crunchy.

Fry onion in butter until limp; add garlic and chili pepper and sauté briefly.

Add fried tempeh and stir around.

Add sweet soy sauce and brown sugar.

Keep stirring the mixture.

The idea is to coat the tempeh with the sugary, spicy, oniony, flavor. so you won’t taste the tempeh.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 13g (0.5 oz)
Amount per Serving
Calories 67 49% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 33mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 11g
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

Email this recipe