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Brandied Berry Milk Shake

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Submitted by happyzhangbo

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YIELD

4 servings

PREP

5 min

COOK

0 min

READY

8 min

Ingredients

2 473
CUPS ML VANILLA ICE CREAM
low-fat
½ 118
CUP ML BLACKBERRIES
½ 118
CUP ML BLUEBERRIES
½ 118
CUP ML STRAWBERRIES
sliced
½ 118
CUP ML MILK
1% low-fat
¼ 59
CUP ML BRANDY *

Directions

Place all ingredients in a blender; process until smooth.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 112 38% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 42mg 2%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 8%
Sugars g
Protein 6g
Vitamin A 5% Vitamin C 30%
Calcium 9% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Sodium
 

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