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Nova Scotia Dressing

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Recipe

 
Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
6 cups potatoes
cubed
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1 ½ cups bread crumbs
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½ teaspoon black pepper
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½ teaspoon salt
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2 teaspoons poultry seasoning
to taste, or 1 teaspoon sage
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½ cup margarine
melted
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½ cup onions
chopped, or to taste
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Ingredients

Amount Measure Ingredient Features
1.4 l potatoes
cubed
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355 ml bread crumbs
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2.5 ml black pepper
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2.5 ml salt
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1E+1 ml poultry seasoning
to taste, or 1 teaspoon sage
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118 ml margarine
melted
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118 ml onions
chopped, or to taste
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Directions

Cook potatoes about 20 min or until soft enough to mash.

Combine all ingredients in large bowl and blend well.

Divide into meal-sized portions (extra may be frozen).

Re-heat in microwave or oven a few minutes before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 92g (3.2 oz)
Amount per Serving
Calories 21048% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 402mg 17%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 8%
Sugars g
Protein 7g
Vitamin A 9% Vitamin C 8%
Calcium 5% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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