Nondairy Avocado Sour Cream

Name: Nondairy Avocado Sour Cream
Yield: 6
Cuisine: Mexican
Ingredients: avocados; silken tofu; nutritional yeast flakes; soy sauce, tamari; lemon; water; dill weed; chives; garlic chives

Submitted by thefly

YIELD

6 servings

PREP

15 min

COOK

READY

15 min

Ingredients

RIPE AVOCADOS
, *

EXTRA SILKEN TOFU
1/2 oz *

TABLESPOONS NUTRITIONAL YEAST FLAKES *

TEASPOONS SOY SAUCE, TAMARI

EACH LEMON
juiced

TABLESPOONS WATER

TEASPOONS DILL WEED
chopped

TABLESPOON CHIVES
chopped

TABLESPOON GARLIC CHIVES
chopped *

Directions

In a blender combine all ingredients except dill, chives, and garlic chives, and process until smooth.

Stir in herbs and serve.

NOTE” Great on top of potatoes or with raw vegetables, vegetable burritos, tacos, or scrambled tofu - anywhere you might use sour cream.

* not incl. in nutrient facts

Comments

Nutrition Facts

21g

Amount per Serving

Calories 82 42% of calories from fat

% Daily Value *

Total Fat 4g 6%

Saturated Fat 1g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 192mg 8%

Total Carbohydrate 2g 2%

Dietary Fiber 0g 1%

Sugars g

Protein 15g

Vitamin A 1% • Vitamin C 4%

Calcium 5% • Iron 8%