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Moosewood Eggplant & Randomness

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Recipe

 

Yield

8 servings

Prep

30 min

Cook

70 min

Ready

100 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 each eggplant
medium, about 7 inches
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¾ cup milk
or your favourite vegan substitute
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2 cups bread crumbs
fine, or wheat germ, or a combination
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1 teaspoon basil
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½ teaspoon oregano
and thyme, each
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1 each tomato sauce
batch
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1 pound mozzarella cheese
or favoutite vegan substitute, 1/2 cup parmesan cheese, or favourite vegan substitute
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Ingredients

Amount Measure Ingredient Features
2 each eggplant
medium, about 7 inches
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177 ml milk
or your favourite vegan substitute
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473 ml bread crumbs
fine, or wheat germ, or a combination
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5 ml basil
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2.5 ml oregano
and thyme, each
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1 each tomato sauce
batch
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453.6 g mozzarella cheese
or favoutite vegan substitute, 1/2 cup parmesan cheese, or favourite vegan substitute
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Directions

Preheat oven to 375℉ (190℃).

Lightly oil a baking tray and a 9x13 inch pan.

Cut the eggplants into circles ½ inch thick.

Place the milk in a shallow bowl; combine bread crumbs and/or wheat germ with herbs on a plate.

Dip each eggplant slice in the milk, moistening both sides, then cover both sides thoroughly with the crumb mix.

Spread the prepped slices on the baking tray and pan, and bake for approximately 20 to 30 minutes (or until tender).

Remove from oven, and pile them gently on the the baking sheet.

Then, without cleaning the pan, ladle some tomato sauce into the pan and spread out over the bottom.

Add a layer of eggplant slices and cover them with more sauce.

Spread some mozzarella over the sauce, and repeat the layering process until you run out of either room or ingredients.

Sprinkle the top with lots of parmesan.

Bake uncovered for about 40 minutes, or until heated through and bubbling around the edges.

Remove from oven and let sit for about 10 minutes beofre serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 107g (3.8 oz)
Amount per Serving
Calories 27336% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 562mg 23%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 7%
Sugars g
Protein 37g
Vitamin A 9% Vitamin C 7%
Calcium 53% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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