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Mom's Tidbits

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Recipe

 

Yield

8 Cups

Prep

7 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 cups shredded wheat cereal
*
2 cups cheerios cereal
*
2 cups pretzel sticks
*
2 cups peanuts, salted
or almonds
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cup vegetable oil
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2 teaspoons worcestershire sauce
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1 teaspoon celery salt
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½ teaspoon garlic salt
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½ teaspoon dill weed
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Ingredients

Amount Measure Ingredient Features
473 ml shredded wheat cereal
*
473 ml cheerios cereal
*
473 ml pretzel sticks
*
473 ml peanuts, salted
or almonds
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79 ml vegetable oil
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1E+1 ml worcestershire sauce
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5 ml celery salt
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2.5 ml garlic salt
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2.5 ml dill weed
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Directions

In roasting pan, combine cereals, pretzels and peanuts.

In measuring cup, mix together oil, Worcestershire sauce, salt/seasoning. Gradually pour over and toss lightly into cereal mixture. Bake in 250F oven, stirring every 20 min, for about 1 hour or until toasted. Cool and store in airtight container or plastic bags. Keeps in dry place for up to 6 weeks.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 59485% from fat
 % Daily Value *
Total Fat 56g 86%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 848mg 35%
Total Carbohydrate 4g 4%
Dietary Fiber 7g 27%
Sugars g
Protein 41g
Vitamin A 0% Vitamin C 2%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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