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Mexical Dinner

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Submitted by Mnina

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

40 min

Ingredients

1 1
JAR JAR SPAGHETTI SAUCE *
1 ½ 680.4
POUNDS G GROUND BEEF
½ 118
CUP ML BREAD CRUMBS
1 1
SMALL SMALL ONIONS
chopped
½ 118
CUP ML MONTEREY JACK CHEESE
shredded
1 1
EACH EACH EGGS
slightly beaten
½ 2.5
TEASPOON ML BLACK PEPPER
1 5
TEASPOON ML CAYENNE PEPPER
1 1
PACKAGE PACKAGE CORN MUFFIN MIX *
1 1
CAN CAN GREEN CHILI PEPPERS
chopped *

Directions

Combine ½ cup spaghetti sauce, ground beef, bread crumbs, onion, egg and pepper; mix well.

In 13×9-inch baking dish , pat ground beef firmly into bottom of dish.

Bake at 400℉ (200℃) for 10 minutes; spoon off fat.

Prepare muffin mix as per package instructions; stir in chopped chilies.

On beef mixture, spread remaining sauce; sprinkle with cheese.

Spread corn muffin mix over all and bake 15 minutes more to golden brown.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 227g (8.0 oz)
Amount per Serving
Calories 623 53% from fat
 % Daily Value *
Total Fat 36g 56%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 206mg 69%
Sodium 489mg 20%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 14%
Sugars g
Protein 98g
Vitamin A 14% Vitamin C 34%
Calcium 22% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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