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Menudo Estilo Norteno

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

4 hrs

Ready

4 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound calf's foot
up to 1 1/2 pounds
*
4 quarts water
* Camera
2 pounds tripe
honeycomb
*
3 large ancho chilies
* Camera
1 large onions
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2 each green chili peppers, canned
peeled
*
3 each garlic cloves
peeled
Camera
1 ½ cups hominy, whole, canned
*
6 each peppercorns
* Camera
1 teaspoon oregano
Camera
2 teaspoons salt
Camera

Ingredients

Amount Measure Ingredient Features
453.6 g calf's foot
up to 1 1/2 pounds
*
4 quarts water
* Camera
907.2 g tripe
honeycomb
*
3 large ancho chilies
* Camera
1 large onions
Camera
2 each green chili peppers, canned
peeled
*
3 each garlic cloves
peeled
Camera
355 ml hominy, whole, canned
*
6 each peppercorns
* Camera
5 ml oregano
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1E+1 ml salt
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Directions

Cut the calf's foot into four pieces.

Cut the tripe into small squares.

Put them into the pan with the onion, garlic, peppercorns, salt, and water.

Cover and bring to a boil.

Lower the flame, open the windows and simmer uncovered for about 2 hours, or until the tripe and foot are just tender but not too soft.

Meanwhile, toast the chiles anchos well on a dry skillet, turning them from time to time until the skin is charred.

Slit them open (wearing rubber gloves, if you like keeping your skin) and remove the seeds and veins.

Grind them dry to a fine powder.

Add it to the pot as the meat is cooking.

Remove the pieces of the calf's foot from the pan, and when they are cool enough to handle, strip off the fleshy parts.

Chop them roughly and return them to the pan.

Add the hominy and continue cooking the menudo slowly, still uncovered, for another two hours.

Adjust the salt to taste.

Sprinkle with oregano and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 48g (1.7 oz)
Amount per Serving
Calories 7616% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1463mg 61%
Total Carbohydrate 5g 5%
Dietary Fiber 5g 19%
Sugars g
Protein 6g
Vitamin A 54% Vitamin C 48%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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