Mac'N Cheese Puffs

Submitted by LadyHawk

YIELD

servings

PREP

15 min

COOK

75 min

READY

90 min

Ingredients

½

CUP PASTA, ELBOW MACARONI *

2

EACH EGG YOLKS
beaten *

1 ⅓

CUPS MILK

1

TABLESPOON BUTTER

1

TABLESPOON DIJON MUSTARD

2

TEASPOONS ONION, DRIED FLAKES

¼

TEASPOON SALT

1

DASH BLACK PEPPER *

1

CUP CHEDDAR CHEESE, VERY OLD, SHARP
or american cheese, shredded

2

CUPS BREAD CRUMBS
soft

2

EACH EGG WHITES
stiffly beaten *

8

OUNCES FRANKFURTERS (HOT DOGS)
or smoky links, bias-sliced

Directions

Cook maccaroni in boiling salted water about 10 minutes or until tender; drain.

In saucepan, combine egg yolks, milk, butter, mustard, onion, salt and pepper.

Add cheese.

Cook and stir over medium heat about 10 minutes, or until mixture thickens slightly (do not boil).

Stir in macaroni and bread crumbs.

Fold in egg whites.

Pour half the mixture into a 1½ quart souffle dish.

Place franks in casserole, reserving a few sliced franks for the top.

Pour on remaining macaroni mixtue.

Arrange reserved franks on top.

Bake at 350℉ (180℃) F for 45 minutes.

Garnish with parsley, if desired.

Serve at once.

* not incl. in nutrient facts

Comments

Nutrition Facts

Serving Size 227g (8.0 oz)

Amount per Serving

Calories 566 51% of calories from fat

% Daily Value *

Total Fat 32g 50%

Saturated Fat 15g 77%

Trans Fat 0g

Cholesterol 72mg 24%

Sodium 1441mg 60%

Total Carbohydrate 15g 15%

Dietary Fiber 3g 10%

Sugars g

Protein 47g

Vitamin A 11% • Vitamin C 1%

Calcium 41% • Iron 20%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Good source of fiber