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Lubecker Schwalbenester

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

45 min

Ready

1 hrs
Trans-fat Free, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each veal cutlets
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1 cup ham
thin slices
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4 large eggs
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1 pinch all-purpose flour
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1 tablespoon butter
or margarine
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1 pinch white pepper
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2 teaspoons cornstarch
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½ pint water
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Ingredients

Amount Measure Ingredient Features
4 each veal cutlets
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237 ml ham
thin slices
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4 large eggs
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1 pinch all-purpose flour
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15 ml butter
or margarine
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1 pinch white pepper
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1E+1 ml cornstarch
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237 ml water
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Directions

Cook the eggs for about 8 minutes.

Flatten the veal cutlets.

Cover with ham.

Wrap the eggs in the cutlets. Roll in the flour. Heat butter in a saucepan.

Brown the rolls from all sides. Add water and cook gently for 30 minutes.

Take the swallownests out and keep warm. Mix the cornstarch with a little water.

Add mixture and pepper to the sauce. Make it cook one more time.

Pour over the swallow nests and serve. Combine with mashed patatos and vegetables.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 21534% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 219mg 73%
Sodium 91mg 4%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 3%
Sugars g
Protein 19g
Vitamin A 7% Vitamin C 0%
Calcium 3% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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