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L'Aelplermagronen De Suisse Centrale

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Submitted by puravida

YIELD

4 servings

PREP

5 min

COOK

15 min

READY

20 min

Ingredients

11 317.9
OUNCES ML/G PASTA, WHOLE-WHEAT MACARONI
or rigatoni *
11 317.9
OUNCES ML/G POTATOES
diced
2 2
LARGE LARGE ONIONS
cut in thin circles
½ 118
5 144.5
OUNCES ML/G CHEESE
grated
1 1
X X SALT
pepper *

Directions

  1. Cook the macaroni and potatoes in a little salted water until just done (if possible, use soup broth).

  2. Soften the onions in your favorite sautéeing liquid.

  3. Drain the macaroni mixture and put onto a large platter.

Add the milk and cheese, and mix quickly (the heat of the cooked mixture will melt the cheese).

Grind some pepper on top, and garnish with the onions.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 156g (5.5 oz)
Amount per Serving
Calories 244 34% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 161mg 7%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 7%
Sugars g
Protein 17g
Vitamin A 6% Vitamin C 14%
Calcium 25% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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