Search
by Ingredient

Kuo Fan Gee Chiu

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by stareyes9249

YIELD

6 servings

PREP

30 min

COOK

30 min

READY

1 hrs

Ingredients

2 2
WHOLES WHOLES CHICKEN BREASTS
uncooked *
1 237
CUP ML PEANUT OIL
plus 2 tb
2 2
EACH EACH RED CHILIS, DRIED
cut in half and soaked in warm water for 10 minutes *
3 3
EACH EACH GARLIC CLOVES
1 1
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
cut in 1" pieces
158
CUP ML BAMBOO SHOOTS
diced
½ 118
CUP ML ENOKI MUSHROOMS
drained *

Directions

Skin and bone chicken breasts and cut into ½ inch cubes.

Place chicken in Marinade and toss to coat. Marinate for 15 minutes in the refrigerator.

Before stir-frying, add 1 tablespoon oil to chicken mixture and mix well.

Heat 1 cup oil to 375℉ (190℃) in wok or skillet over high heat.

Add chicken and stir-fry for 2 minutes. Remove and drain well.

Heat 1 tablespoon oil in wok or skillet over high heat.

Add chilis; fry until golden brown. Add garlic, scallion, bamboo shoots and straw mushrooms.

Stir-fry for 2 minutes. Add chicken and stir in Seasoning Sauce.

Cook, stirring constantly until sauce thickens. Serve hot.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 58g (2.0 oz)
Amount per Serving
Calories 333 98% from fat
 % Daily Value *
Total Fat 36g 56%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

    Email this recipe