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Kernel Censor's Fried Chix

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Recipe

 

Yield

10 servings

Prep

20 min

Cook

1 hrs

Ready

3 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 cup milk
whole
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1 cup soda water
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3 pounds whole chicken
cut up
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1 cup pancake mix
*
2 packages salad dressing mix, italian
*
3 tablespoons all-purpose flour
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2 teaspoons salt
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¼ cup lemon juice
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2 teaspoons vegetable oil
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Ingredients

Amount Measure Ingredient Features
237 ml milk
whole
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237 ml soda water
* Camera
1.4 kg whole chicken
cut up
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237 ml pancake mix
*
2 packages salad dressing mix, italian
*
45 ml all-purpose flour
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1E+1 ml salt
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59 ml lemon juice
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1E+1 ml vegetable oil
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Directions

Wash chicken pieces, pat dry, and allow to air dry in refrigerator for 1 or more hours.

Combine the last 5 ingredients to make a paste.

Spread the paste over the chicken.

Stack pieces in a bowl, cover, and let stand in refrigerator overnight.

About one hour before serving, heat about 1½ pints of cooking oil in a heavy saucepan or deep-fry pot to 425 degrees F.

Oil should be about 3 inches deep.

While oil is heating, put milk and club soda in a deep narrow bowl and dip each piece of chicken in the liquid; letting the excess liquid drip off.

Dust pieces lightly, but evenly with Aunt Jemima Pancake Mix.

Do not overcoat. Air dry the pieces for a few minutes without letting the pieces touch each other.

Deep fry a few pieces at a time in the hot oil, and place on a cookie sheet; bake uncovered for 30 minutes in the oven at 350℉ (180℃).



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 171g (6.0 oz)
Amount per Serving
Calories 35551% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 122mg 41%
Sodium 593mg 25%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 77g
Vitamin A 5% Vitamin C 5%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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