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Honey Whole Wheat Sesame Bagels

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Submitted by DodieQ

Honey whole wheat sesame bagels made from a yeast sponge, boiled briefly before baking for that classic chewy crust. Nutty, lightly sweet, and a real homemade win.

YIELD

18 servings

PREP

20 min

COOK

25 min

READY

2 hrs

Honey whole wheat sesame bagels are exactly the kind of baking project that pays you back tenfold. The trade-off for an afternoon of rising and shaping is a tray of bagels with a glossy chew on the outside, a tender wheaty crumb inside, and a nutty crown of toasted sesame seeds on every bite.

The sponge stage is what makes this method work. A wet preferment of yeast, honey, water, and a portion of the whole wheat flour ferments first, building flavor and gluten before the rest of the dough comes together.

Boiling the bagels for about a minute before baking is the step that separates real bagels from rolls with a hole. The brief bath sets the crust, gives that signature chew, and adding a spoonful of honey to the water encourages a deeper golden glaze in the oven.

Whole wheat dough takes a little more patience than white. The bran cuts gluten strands, so knead until the dough feels smooth and stretchy, not just combined.

Pro Tips

  • Shape rounds first, then poke a hole through the center with your thumb and gently widen it. Holes shrink during boiling, so make them bigger than you think.
  • Don’t crowd the boiling pot. Two or three at a time keeps the water hot and the bagels from sticking.
  • Sprinkle sesame seeds on right after boiling while the bagels are still wet, so they actually stick.
  • Bagels are best the day they’re baked, but freeze beautifully. Slice before freezing for easy toaster mornings.

Variations

  • Swap sesame for poppy seeds, everything seasoning, or flaky salt for variety on a single batch.
  • Mix half whole wheat with bread flour for a lighter, chewier bagel.
  • Stir a handful of raisins and a teaspoon of cinnamon into the dough for a wheaty cinnamon-raisin version.

Ingredients

2 10
TEASPOONS ML YEAST, ACTIVE DRY
2 30
TABLESPOONS ML HONEY
1 ½ 355
CUPS ML WATER
warm
1 237
2 ¼ 532
½ 2.5
TEASPOON ML SALT
1 ½ 23
TABLESPOONS ML VEGETABLE OIL
2 ½ 38
TABLESPOONS ML SESAME SEED
1 15
TABLESPOON ML GARLIC POWDER

Directions

Add remaining ingredients to sponge and knead dough well.

Let dough rise in an oiled bowl that’s covered until double in size.

Punch down and divide into 8 pieces.

Start a large pan of water boiling.

Some say honey helps the glaze.

Shape into round rolls, then push thumbs through center and shape the hole.

Drop the bagels into boiling water right away after shaping them. Leave for about a minute - they’ll puff up fast.

Remove and put in an oiled pan, bake for 25 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 47g (1.7 oz)
Amount per Serving
Calories 99 19% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 68mg 3%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 12%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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