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Handy Pastry

 

13

Yield

1

batch

Prep

20

min

Cook

0

min

Ready

2

hrs

Low Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber
 

Ingredients

4 cups all-purpose flour
1 tablespoon sugar
1 teaspoon baking powder
1 teaspoon salt
1 ¾ cups vegetable shortening
*
1 each eggs
beaten
½ cup water
cold
1 tablespoon vinegar

Directions

Combine flour, sugar, baking powder, and salt in a large bowl; cut in shortening with pastry blender until mixture resembles coarse meal.

Stir in egg, water, and vinegar.

Divide dough into 5 equal parts; shape each into a ball and wrap tightly.

Chill. May be stored up to 2 weeks in refrigerator.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 174g (6.1 oz)
Amount per Serving
Calories 4824% of calories from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 609mg 25%
Total Carbohydrate 33g 33%
Dietary Fiber 3g 14%
Sugars g
Protein 29g
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 34%
* based on a 2,000 calorie diet How is this calculated?

 

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