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Green Chile

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Submitted by lolo

YIELD

1 batch

PREP

30 min

COOK

4 hrs

READY

4 hrs

Ingredients

1 15
TABLESPOON ML VEGETABLE OIL
2 907.2
POUNDS G CHICKEN BREASTS
boneless, cut in 1/2 inch cubes
2 2
EACH EACH ONIONS
sliced
2 1E+1
TEASPOONS ML GARLIC
minced
1 5
TEASPOON ML OREGANO
1 5
TEASPOON ML CUMIN
2 1E+1
TEASPOONS ML RED HOT CHILI PEPPER, DRIED
ground
1 15
TABLESPOON ML RED PEPPER FLAKES
1 1
EACH EACH TOMATOES
chopped
1 1
CAN CAN TOMATILLOS
chopped *
4 1.8
POUNDS KG GREEN CHILI PEPPERS
chopped
4 946
CUPS ML CHICKEN BROTH
3 45
TABLESPOONS ML CORNSTARCH

Directions

Cut chicken breasts into ½ inch cubes. Slice onions lengthwise. Chop chiles, tomato and tomatillos.

Add oil to heavy, preferably cast iron, skillet and brown chicken over high heat.

It is best to do it in two or three small batches.

Remove to large saucepan. Add onions and garlic to leftover oil and brown until onions are soft.

Add oregano, cumin, and red chile, and cook for two or three minutes.

Transfer from skillet to saucepan with chicken. Add tomato, tomatillos, chiles, and chicken broth.

Bring to a boil and simmer for 3 to 4 hours. Add water as necessary to maintain the desired consistency.

Add 3 to 4 tbsp cornstarch mixed with water prior to serving to thicken as desired.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 787g (27.8 oz)
Amount per Serving
Calories 575 22% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 194mg 65%
Sodium 3463mg 144%
Total Carbohydrate 12g 12%
Dietary Fiber 10g 38%
Sugars g
Protein 153g
Vitamin A 26% Vitamin C 274%
Calcium 24% Iron 51%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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