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Grapenuts Crust

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Recipe

 

Yield

1 crust

Prep

30 min

Cook

10 min

Ready

40 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups grapenuts
*
½ cup apple juice
concentrate
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Ingredients

Amount Measure Ingredient Features
473 ml grapenuts
*
118 ml apple juice
concentrate
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Directions

Ground the Grape Nuts in a food processor.

You can use half of the recipe if you don't need the crust to go too far up the side of the pan.

Mix the Grape Nuts and apple juice together and press into the pie pan.

Preheat oven to 350℉ (180℃).

Bake crust for 10 minutes, then let cool if you you are using a cool filling.

For a pumpkin pie, just add the filling and bake it all at once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 31g (1.1 oz)
Amount per Serving
Calories 140% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 22%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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