Glens Chile
Yield
4 servingsPrep
15 minCook
2 hrsReady
26 hrsTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | pounds |
beef chuck
coarsely ground |
|
| 1 | cup |
red hot chili pepper, dried
chopped |
|
| 3 | tablespoons |
chili powder
|
|
| ½ | teaspoon |
oregano
|
|
| 1 | x |
black pepper
to taste |
*
|
| 12 | ounces |
tomato paste
|
|
| 3 | medium |
onions
chopped |
|
| 2 | each |
garlic cloves
|
|
| 1 | tablespoon |
salt
|
|
| ¼ | teaspoon |
cumin seeds
|
|
| 1 | quart |
water
|
*
|
| 32 | ounces |
kidney beans, canned
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1.4 | kg |
beef chuck
coarsely ground |
|
| 237 | ml |
red hot chili pepper, dried
chopped |
|
| 45 | ml |
chili powder
|
|
| 2.5 | ml |
oregano
|
|
| 1 | x |
black pepper
to taste |
*
|
| 346.8 | ml/g |
tomato paste
|
|
| 3 | medium |
onions
chopped |
|
| 2 | each |
garlic cloves
|
|
| 15 | ml |
salt
|
|
| 1.3 | ml |
cumin seeds
|
|
| 0.9 | l |
water
|
*
|
| 924.8 | ml/g |
kidney beans, canned
|
|
Directions
Brown meat in large, heavy iorn skillet.
Add onions, red pepper and garlic;sauté until onions are limp.
Stir in chile powder, salt, oregano, cumin and pepper to taste.
Add water and tomato paste; simmer 1½ hour or longer.
Add beans and simmer 30 minutes.
Taste and adjust seasonings. When correct, cool and store at least 24 hours before serving.
