Frijoles De Olla
Yield
8 servingsPrep
10 minCook
1 hrsReady
2 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 ½ | quarts |
water
|
*
|
| 1 ⅓ | pounds |
black beans
washed |
|
| 2 | each |
onions
halved |
|
| 3 | each |
garlic
heads, halved |
|
| 1 | x |
salt
to taste |
*
|
| 30 | each |
cilantro
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4.5 | quarts |
water
|
*
|
| 604.8 | g |
black beans
washed |
|
| 2 | each |
onions
halved |
|
| 3 | each |
garlic
heads, halved |
|
| 1 | x |
salt
to taste |
*
|
| 3E+1 | each |
cilantro
|
*
|
Directions
Bring water to a boil in a large saucepan or clay pot.
Add beans, onion, and garlic.
Cook at a slow boil for 1½ hours or until beans are done.
Add salt after 1 hour of cooking.
Blend 1 cup beans in a blender or food processor with a little cooking water.
Add bean mixture to remaining beans. Stir in cilantro.
Serve beans with chopped green onion, chile serrano, chopped cilantro, and tomato or with fresh cream and grated cheese.
Makes 8 servings.
