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Freezer Mix All-American Hot Dish

 

9

Yield

6

servings

Prep

10

min

Cook

35

min

Ready

45

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

Ingredients

3 ½ cups seasoned freezer mix
browned
*
1 can corn
*
1 can tomato sauce
*
¼ cup olives
halved, pitted
*
4 ounces noodles
uncooked
2 cups water
1 teaspoon oregano
½ teaspoon salt
¼ teaspoon black pepper
*
1 cup cheddar cheese
shreaded
*

Directions

Cook freezer mix in large skillet until meat is brown.

Drain off fat.

Stir in corn (with liquid) and remaining ingredients.

Heat mixture to boiling.

Reduce heat and simmer uncovered, stirring occasionally, until noodles are tender, about 20 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 93g (3.3 oz)
Amount per Serving
Calories 3410% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 205mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 3% Vitamin C 9%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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