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Filo Nests

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

18 min

Ready

38 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 pound phyllo (filo) pastry sheets
sheets, thawed, about 16 sheets
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1 x nonstick cooking spray
butter flavored
*
8 teaspoons pecans
finely chopped, or cashews
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Ingredients

Amount Measure Ingredient Features
453.6 g phyllo (filo) pastry sheets
sheets, thawed, about 16 sheets
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1 x nonstick cooking spray
butter flavored
*
4E+1 ml pecans
finely chopped, or cashews
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Directions

Take 1 filo sheet and lightly spray with non-stick cooking spray.

Sprinkle center with 1 teaspoon nuts.

Top with another filo sheet and lightly spray with cooking spray.

Fold over 4 corners of top sheet toward center.

Crimp bottom filo around sides to form 5 inch round shell or nest, making hollow center.

Repeat with remaining filo sheets, placing side by side on lightly buttered baking sheets.

Bake at 350℉ (180℃) F for 15 to 18 minutes or until golden brown and crisp throughout.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 59g (2.1 oz)
Amount per Serving
Calories 18525% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 274mg 11%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 5%
Sugars g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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