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Fig Envelopes

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

20 min

Ready

40 min
Low Fat, Low in Saturated Fat, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups all-purpose flour
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3 teaspoons baking powder
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½ teaspoon salt
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2 tablespoons sugar
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2 teaspoons vegetable shortening
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¾ cup milk
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1 cup figs
cooked, chopped, and drained
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1 each eggs
well beaten
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Ingredients

Amount Measure Ingredient Features
473 ml all-purpose flour
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15 ml baking powder
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2.5 ml salt
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3E+1 ml sugar
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1E+1 ml vegetable shortening
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177 ml milk
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237 ml figs
cooked, chopped, and drained
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1 each eggs
well beaten
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Directions

Sift flour, measure, and sift with baking powder, salt, and sugar.

Cut in shortening with 2 spatulas.

Slowly add enough milk to form a soft dough.

Turn onto lightly floured board.

Roll in sheet ¼ inch thick. Cut in 4-inch squares.

Place 2 tablespoons chopped figs on ½ of each.

Moisten edges with cold milk.

Fold. Press edges together. Brush tops with egg mixed with 1 tablespoon milk and 1 teaspoon sugar. Place on slightly oiled baking sheet. Bake in hot oven (450 F) 20 minutes. 6 servings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 85g (3.0 oz)
Amount per Serving
Calories 1948% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 221mg 9%
Total Carbohydrate 13g 13%
Dietary Fiber 1g 5%
Sugars g
Protein 12g
Vitamin A 2% Vitamin C 0%
Calcium 9% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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