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Fideo

 

23

Yield

4

servings

Prep

10

min

Cook

20

min

Ready

30

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

Ingredients

3 tablespoon vegetable oil
4 each vermicelli pasta
coil
*
2 tablespoon onions
minced
1 clove garlic
minced
½ cup tomato sauce
3 cup water
1 x salt
and pepper
*

Directions

Heat oil, add fideo and cook until lightly browned.

Add onion and cook until tender.

Add garlic, tomato sauce and water and season to taste with salt and pepper.

Bring to a boil. Lower heat, cover and simmer for 10 minutes.

Thats the plain version. add ground beef, fry it on the side...then add the cooked, drained beef when you add the garlic etc.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 223g (7.9 oz)
Amount per Serving
Calories 55515% of calories from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 39g 39%
Dietary Fiber 6g 24%
Sugars g
Protein 1g
Vitamin A 3% Vitamin C 8%
Calcium 9% Iron 16%
* based on a 2,000 calorie diet How is this calculated?

 

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