Elegant Icelandic Cod
Yield
8 servingsPrep
15 minCook
45 minReady
60 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 5 | pounds |
cod fillets
thawed |
|
| 1 | cup |
sour cream
|
|
| 1 | cup |
mayonnaise
|
|
| 1 | cup |
Parmesan cheese
|
|
| 3 | tablespoons |
lemon juice
|
|
| ½ | each |
garlic cloves
smashed |
|
| ½ | cup |
onions
chopped |
|
| ⅛ | cup |
chives
or parsley flakes |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2.3 | kg |
cod fillets
thawed |
|
| 237 | ml |
sour cream
|
|
| 237 | ml |
mayonnaise
|
|
| 237 | ml |
Parmesan cheese
|
|
| 45 | ml |
lemon juice
|
|
| 0.5 | each |
garlic cloves
smashed |
|
| 118 | ml |
onions
chopped |
|
| 3E+1 | ml |
chives
or parsley flakes |
*
|
Directions
Place cod in greased baking dish and season with seafood seasoning or garlic salt.
Mix ingredients for sauce and spoon over fish.
Bake at 350℉ (180℃) for 45 minutes or until fish flakes easily, but moist.
For a lower fat version, substitute cottage cheese in place of sour cream or mayonnaise, or combine unflavored yogurt with either the sour cream or mayo.
