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Cranberry Concentrate

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Submitted by fox7

YIELD

8 servings

PREP

20 min

COOK

40 min

READY

9 hrs

Ingredients

2 473
CUPS ML CRANBERRIES
2 ½ 591
CUPS ML WATER
2 2
SLICES SLICES LEMON *
12 6E+1
TEASPOONS ML ARTIFICAL SWEETENER *

Directions

Combine cranberries, water and lemon slices in a stainless steel or enamel saucepan.

Bring to a boil; reduce heat and simmer uncovered 30 min.

Add sweetener, stir until dissolved.

Strain, stirring and mashing berries until a fairly dry pulp remains in strainer.

Store concentrate in refrigerator.

OR Freeze in a shallow square pan.

Cut it into 8 equal blocks, then wrap and store them in the freezer.

OR freeze in a plastic ice cube tray that holds 2 cups and makes 16 cubes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 102g (3.6 oz)
Amount per Serving
Calories 17 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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