Cottage Cheese with Seaweed

Name: Cottage Cheese with Seaweed
Total time: P1H
Yield: 2
Cuisine: Fusion
Ingredients: cottage cheese; white radish; seaweed; basil; garlic; lettuce leaves; water; salt and white pepper

Submitted by kszyhu

A nice and healthy breakfast. Very good with a double mug of cocoa.

YIELD

2 servings

PREP

20 min

COOK

20 min

READY

60 min

Ingredients

150

GRAMS COTTAGE CHEESE

100

GRAMS WHITE RADISH
grated finely, it may be replaced with radish or black radish *

GRAMS SEAWEED
wakame, dried, crushed into smaller pieces *

TABLESPOON BASIL
fresh, chopped finely

TEASPOON GARLIC
bear's garlic, dried

X LETTUCE LEAVES
mix *

100

MILLILITRES WATER
room temperature

X SALT AND WHITE PEPPER
ground *

Directions

1 - Soak the wakame seaweed in water for 10 to 15 minutes. Prepare the radish and the basil. 2 - Remove the seaweed from water and blanch it for few seconds, then cool under cold water. 3 - Put cottage cheese into a bowl, and pour in water from the soaking seaweed. Stir using a teaspoon. You may add water gradually to obtain the desired consistency. 4 - Add the radish, basil and bear’s garlic. Season with salt and pepper. Stir to combine. 5 - Arrange a plate with some lettuce leaves. Put a portion of mixture onto it, and top with a portion of the seaweed.

* not incl. in nutrient facts

Comments

Nutrition Facts

128g

Amount per Serving

Calories 79 39% of calories from fat

% Daily Value *

Total Fat 3g 5%

Saturated Fat 2g 11%

Trans Fat 0g

Cholesterol 11mg 4%

Sodium 306mg 13%

Total Carbohydrate 1g 1%

Dietary Fiber 0g 1%

Sugars g

Protein 19g

Vitamin A 5% • Vitamin C 1%

Calcium 5% • Iron 1%