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Cold Lemon Soup with Zucchini

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Recipe

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Yield

8 servings

Prep

10 min

Cook

5 min

Ready

20 min
Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 quarts chicken broth
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1 x kosher salt
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4 large eggs
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2 each lemons
juice of
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2 small zucchini
trimmed
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1 each lemon
thinly
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Ingredients

Amount Measure Ingredient Features
2 quarts chicken broth
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1 x kosher salt
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4 large eggs
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2 each lemons
juice of
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2 small zucchini
trimmed
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1 each lemon
thinly
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Directions

Bring the chicken stock to a boil in a large saucepan; add salt to taste.

Meanwhile, in a medium bowl, beat the eggs with a whisk or electric mixer until thick and frothy.

Slow add the lemon juice, beating constantly to prevent eggs from curdling.

Stir the egg-lemon mixture into the hot chicken broth; let cool and refrigerate.

Grate or julienne the zucchini; blanch in boiling salted water for 45 seconds just to set the color and remove raw taste.

Quickly drain and run under cold water until cool to the touch; refrigerate.

To serve, mix the zucchini into the soup.

Serve chilled; garnish with lemon slices.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 81g (2.9 oz)
Amount per Serving
Calories 6943% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 108mg 36%
Sodium 124mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 11g
Vitamin A 4% Vitamin C 32%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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