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Clams Casino No. 1

 

24

Yield

1

servings

Prep

10

min

Cook

20

min

Ready

30

min

Trans-fat Free, Good source of fiber
 

Ingredients

24 each clams
*
60 ml green bell peppers
15 ml lemon juice
1 each garlic cloves
large
120 ml butter
90 ml bread crumbs
seasoned

Directions

Preheat oven to 450f.

Open clams and discard top shell.

Place clams in a shallow baking pan.

In a saucepan, melt 4 tablespoon butter and sauté the garlic and green pepper for 2 to 3 minutes. Add remaining butter, lemon juice, and bread crumbs, mixing thoroughly. Place 1 teas. of mixture on top of each clam and bake for 10 minutes. Shellfish Recipes of the Shore

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 213g (7.5 oz)
Amount per Serving
Calories 98585% of calories from fat
 % Daily Value *
Total Fat 93g 143%
Saturated Fat 58g 290%
Trans Fat 0g
Cholesterol 241mg 80%
Sodium 944mg 39%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 11%
Sugars g
Protein 15g
Vitamin A 59% Vitamin C 64%
Calcium 12% Iron 13%
* based on a 2,000 calorie diet How is this calculated?

 

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