Choose-A-Fruit Ice
Yield
6 servingsPrep
5 hrsCook
0 minReady
11 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | cups |
oranges
fresh sections, or |
*
|
| 22 | ounces |
mandarin oranges
canned, or |
|
| 1 ½ | cups |
raspberries
or |
|
| 1 ½ | cups |
strawberries
|
*
|
| ⅓ | cup |
sugar
(use equal) |
|
| 1 | cup |
water
warm |
|
| 2 | tablespoons |
lemon juice
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 355 | ml |
oranges
fresh sections, or |
*
|
| 635.8 | ml/g |
mandarin oranges
canned, or |
|
| 355 | ml |
raspberries
or |
|
| 355 | ml |
strawberries
|
*
|
| 79 | ml |
sugar
(use equal) |
|
| 237 | ml |
water
warm |
|
| 3E+1 | ml |
lemon juice
|
|
Directions
In a 2 cup measure stir the sugar into warm water until dissolved.
In a blender container or food processor bowl combine desired fruit, sugar mixture, and lemon juice.
Cover and blend or process until mixture is nearly smooth.
Pour into a 9 x 5 x 3 inch loaf pan.
Cover and freeze for 4 to 5 hours or until almost firm.
Transfer the frozen mixture to a chilled large mixer bowl.
Beat with electric mixer on medium speed for 2 minutes or until fluffy.
Return fruit mixture to loaf pan.
Cover and freeze for 6 hours or until firm.
Let the fruit ice stand about 20 minutes at room temperature before serving.
To serve, use an ice-cream scoop and scrape along ice to form a scoop.
If desired, garnish each serving with mint sprig or fresh berries.
