Chickpea-Zucchini Curry #2

Directions

Mix all ingredients, except for zucchini, and microwave covered for 10 minutes.

Add the zucchini pieces.

Microwave covered for a further 8 minutes.

Optionally, serve with yogurt cheese (non-fat yogurt, drained for 24 hours, until reduced to half its bulk) mixed in, which gives it a creamy sauce.

Note: Seitan is not an authentic Indian ingredient--they would use panir, a solid whey cheese curded with yogurt and lemon, but I’ve found that seitan blends nicely with Indian food and, of course, has very little fat.