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Cheese Scones

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Recipe

 

Yield

12 servings

Prep

25 min

Cook

10 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup all-purpose flour
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1 ½ teaspoons baking powder
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1 teaspoon dry mustard
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1 pinch salt
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1 cup whole-wheat flour
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3 teaspoons butter
or margarine, cold, cut in small pieces
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3oz cheddar cheese
finely shredded, sharp
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cup milk
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1 x butter
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Ingredients

Amount Measure Ingredient Features
237 ml all-purpose flour
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7.5 ml baking powder
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5 ml dry mustard
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1 pinch salt
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237 ml whole-wheat flour
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15 ml butter
or margarine, cold, cut in small pieces
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cheese
finely shredded, sharp
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158 ml milk
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1 x butter
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Directions

Preheat oven to 425F (220C).

Lightly grease a large baking sheet; set aside.

Sift all-purpose flour, baking powder, dry mustard and salt into a large bowl.

Stir in the whole-wheat flour.

With your fingers, rub in cold butter until mixture is crumbly.

Stir in ½ cup cheese.

Make a well in center of mixture; add milk and mix with a fork to make a dough that BARELY holds together (you may need to press dough together with your hands).

Turn out onto floured surface and knead lightly.

Roll out with a floured rolling pin or pat dough with your hands to make a round about ¾ inch thick.

Cut into rounds with a 2-inch fluted or plain cookie cutter.

Place 1 to 1½ inches apart on baking sheet; sprinkle with remaining ¼ cup cheese.

Bake 8 to 10 minutes or until well risen and golden.

Transfer to a wire rack to cool.

When cold, split and serve with butter.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 36g (1.3 oz)
Amount per Serving
Calories 8816% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 13mg 1%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 6%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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