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Caramelized Brussels Sprouts with Pistachios

Caramelized Brussels Sprouts with Pistachios Caramelized Brussels Sprouts with Pistachios Caramelized Brussels Sprouts with Pistachios

Almost caramelized onion never fails to add the flavor into dish, which is used in this recipe; steamed brussels sprouts were added at the end after onions were caramelized, which brought the tons of flavor into sprouts, toasted pistachios added some crunchiness and nutty taste. This has become one of our favorite ways to cook brussels sprouts.













Trans-fat Free, High Fiber


4 pounds brussels sprouts
½ cup butter, unsalted
4 small red onion
cut into strips
¼ cup red wine vinegar
2 tablespoons sugar
1 x salt and black pepper
to taste
½ cup pistachio nuts
coarsely chopped


Place Brussels sprouts in a steamer basket over boiling water.

Cover saucepan and steam 8 to 10 minutes or until Brussels sprouts are tender yet crisp.

Melt the butter in a deep skillet, add the onions and 3 tablespoons vinegar; cook until onions brown.

Add the Brussels sprouts, sugar and remaining vinegar.

Sauté over medium heat until the Brussels sprouts are lightly caramelized.

Season with salt and pepper to taste and garnish with pistachios.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 425g (15.0 oz)
Amount per Serving
Calories 30448% of calories from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 600mg 25%
Total Carbohydrate 12g 12%
Dietary Fiber 8g 33%
Sugars g
Protein 18g
Vitamin A 43% Vitamin C 248%
Calcium 13% Iron 20%
* based on a 2,000 calorie diet How is this calculated?


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