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Caramelized Brussels Sprouts with Pistachios


Saved in 9 recipe boxes and 3 cookbooks
Caramelized Brussels Sprouts with Pistachios Caramelized Brussels Sprouts with Pistachios Caramelized Brussels Sprouts with Pistachios

Almost caramelized onion never fails to add the flavor into dish, which is used in this recipe; steamed brussels sprouts were added at the end after onions were caramelized, which brought the tons of flavor into sprouts, toasted pistachios added some crunchiness and nutty taste. This has become one of our favorite ways to cook brussels sprouts.

Yield

8

servings

Prep

5

min

Cook

10

min

Ready

18

min

Trans-fat Free, High Fiber
 

Ingredients

4 pounds brussels sprouts
½ cup butter, unsalted
4 small red onion
cut into strips
¼ cup red wine vinegar
2 tablespoons sugar
white
1 x salt and black pepper
to taste
*
½ cup pistachio nuts
coarsely chopped
* not incl. in nutrient facts

Directions

Place Brussels sprouts in a steamer basket over boiling water.

Cover saucepan and steam 8 to 10 minutes or until Brussels sprouts are tender yet crisp.

Melt the butter in a deep skillet, add the onions and 3 tablespoons vinegar; cook until onions brown.

Add the Brussels sprouts, sugar and remaining vinegar.

Sauté over medium heat until the Brussels sprouts are lightly caramelized.

Season with salt and pepper to taste and garnish with pistachios.

First published: last updated: 2015-04-08

5 stars - based on 1 ratings, best: 5, worst: 0, reviews: 1

Reviews

+3

over 4 years

Almost caramelized onion never fails to add the flavor into dish, which is used in this recipe; steamed brussels sprouts were added in the end after onions were caramelized, which gave tons of flavor to the dish. Toasted pistachios added some crunchiness and nutty taste. This has become one of our favorite ways to cook brussels sprouts.

Comments

 

Nutrition Facts

Serving Size 425g (15.0 oz)
Amount per Serving
Calories 30448% of calories from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 600mg 25%
Total Carbohydrate 12g 12%
Dietary Fiber 8g 33%
Sugars g
Protein 18g
Vitamin A 43% Vitamin C 248%
Calcium 13% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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