Braised Caribou
161
161
Ingredients
4 | pounds |
caribou
roast |
|
4 | strips |
salt pork
or bacon |
* |
1 | x |
salt and black pepper
to taste |
* |
⅛ | teaspoon |
cloves
|
* |
2 | each |
bay leaves
|
* |
⅔ | cup |
port wine
|
* |
½ | cup |
water
|
|
1 | each |
onions
sliced |
|
1 | cup |
water
|
|
1 | cup |
cranberry juice
|
Directions
Lard the caribou with salt pork or bacon.
Sprinkle with salt, pepper and cloves.
Marinate in claret with the two bay leaves for 2 to 3 days in a cool place.
Drain, place in a baking pan, add water and sliced onion; cover and cook in slow oven (300 degrees) about 1 hour.
Add the marinade and the cranberry juice, cover and cook until tender, about 1 hour longer.
Nutrition Facts
Serving Size 317g (11.2 oz)Amount per Serving
Calories 30822% of calories from fat
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat
0g
Cholesterol 188mg
63%
Sodium 132mg
6%
Total Carbohydrate
2g
2%
Dietary Fiber 0g
1%
Sugars g
Protein
103g
Vitamin A 0%
•
Vitamin C 7%
Calcium 5%
•
Iron 60%
* based on a 2,000 calorie diet
How is this calculated?