Black Currant and Red Currant Tarts
93
93
Ingredients
| 1 | each |
pastry, shortcrust
made with wholewheat flour |
* |
| 8 | ounces |
black currants
|
* |
| 8 | ounces |
red currants
|
* |
| 4 | ounces |
honey
|
|
| 4 | tablespoons |
candied cherries
chopped, optional |
* |
Directions
Heat oven to 400℉ (200℃).
Use the pastry to line 6 tart tins 2-inches deep by 2 inches diameter.
Mix the currants with the honey and cicely. Fill the pastry with the currants.
Cover each tart individually with foil and place on a baking sheet.
Bake for 25 minutes. Let them cool completely.
If you wish, whip up some cream and pipe it onto the tarts.
Decorate with glace cherries or angelica.
Nutrition Facts
Serving Size 28g (1.0 oz)Amount per Serving
Calories 900% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate
8g
8%
Dietary Fiber 0g
1%
Sugars g
Protein
0g
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 1%
* based on a 2,000 calorie diet
How is this calculated?
