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Basic Crepes

 
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Why not make your own crepes, easy, fresh and delicious!!

Yield

12

servings

Prep

10

min

Cook

15

min

Ready

25

min

Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

2 cups all-purpose flour
2 tablespoons sugar
2 large eggs
large
2 cups milk
2 tablespoons vegetable oil

Directions

Combine the flour, sugar, eggs, and milk and beat until smooth.

The resulting batter should be the consistency of thin cream.

Add oil to the batter and mix lightly.

Grease an 8-inch crepe pan or frying pan lightly with butter and heat until the butter is quite hot but not burned.

Ladle about ⅓ cup (or a bit less) of the batter into the pan and rotate the pan to spread the batter evenly.

Cook the crepe until it looks firm and is lightly browned at the edges (about 1 minute) then turn the crepe over with a thin spatula or your fingers and cook the other side for about 30 seconds.

Grease the pan with a bit more butter about every other crepe, or when the crepes begin to stick.

Repeat until the batter is gone.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 13527% of calories from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 29mg 1%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 2%
Sugars g
Protein 9g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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