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Baked Lobster

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Recipe

 

Yield

2 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 each lobsters
fresh boiled
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cup butter
melted or margarine
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1 tablespoon white wine
dry
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1 x parsley leaves
chopped fresh
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1 cup crackers
finely crushed ritz
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1 ½ tablespoons worcestershire sauce
worcestershire sauce
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½ teaspoon paprika
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Ingredients

Amount Measure Ingredient Features
2 each lobsters
fresh boiled
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79 ml butter
melted or margarine
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15 ml white wine
dry
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1 x parsley leaves
chopped fresh
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237 ml crackers
finely crushed ritz
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23 ml worcestershire sauce
worcestershire sauce
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2.5 ml paprika
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Directions

*** 1¼ to 1½ lb. Lobsters (split and claws cracked)

Heat oven to 375℉ (190℃). Remove any tomalley (green liver) from lobsters; mash it and reserve. Place lobsters, split side up, in large, flat baking pan.

In bowl, combine crumbs, ¼ cup of the melted butter, Worcestershire, and wine. Add tomalley. Lightly spoon mixture into lobster cavities. Sprinkle exposed meat of lobster with melted butter.

Bake uncovered, 35 to 40 minutes. Sprinkle with paprika and parsley. Serve with additional melted butter.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 88g (3.1 oz)
Amount per Serving
Calories 31089% from fat
 % Daily Value *
Total Fat 31g 47%
Saturated Fat 19g 97%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 345mg 14%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 24% Vitamin C 3%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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