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Baked Lobster

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Submitted by kiss the cook

YIELD

2 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

2 2
EACH EACH LOBSTERS
fresh boiled *
79
CUP ML BUTTER
melted or margarine
1 15
TABLESPOON ML WHITE WINE
dry
1 1
X X PARSLEY LEAVES
chopped fresh *
1 237
CUP ML CRACKERS
finely crushed ritz *
1 ½ 23
TABLESPOONS ML WORCESTERSHIRE SAUCE
worcestershire sauce
½ 2.5
TEASPOON ML PAPRIKA

Directions

*** 1¼ to 1½ lb. Lobsters (split and claws cracked)

Heat oven to 375℉ (190℃). Remove any tomalley (green liver) from lobsters; mash it and reserve. Place lobsters, split side up, in large, flat baking pan.

In bowl, combine crumbs, ¼ cup of the melted butter, Worcestershire, and wine. Add tomalley. Lightly spoon mixture into lobster cavities. Sprinkle exposed meat of lobster with melted butter.

Bake uncovered, 35 to 40 minutes. Sprinkle with paprika and parsley. Serve with additional melted butter.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 88g (3.1 oz)
Amount per Serving
Calories 310 89% from fat
 % Daily Value *
Total Fat 31g 47%
Saturated Fat 19g 97%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 345mg 14%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 24% Vitamin C 3%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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