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Baby Bean Burritos

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Recipe

 

Yield

24 servings

Prep

7 min

Cook

20 min

Ready

27 min
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
12 6-inch flour tortillas
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1 Medium onions
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1 tablespoon vegetable oil
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2 garlic cloves
minced
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1or 2 jalapeño pepper
seeded and minced
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1 can beans
or mexican style
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1 cup monterey jack cheese
shredded
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½ teaspoon cumin
ground
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cup cilantro
chopped (optional)
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Ingredients

Amount Measure Ingredient Features
12 6-inch flour tortillas
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1 Medium onions
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15 ml vegetable oil
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2 garlic cloves
minced
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jalapeño pepper
seeded and minced
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1 can beans
or mexican style
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237 ml monterey jack cheese
shredded
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2.5 ml cumin
ground
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79 ml cilantro
chopped (optional)
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Directions

Preheat oven to 325℉ (160℃). Stack tortillas and cut in half.

Wraptortilla stack in foil and heat until warmed through, 10 to 15 minutes.

Meanwhile, in a large frying pan, cook onion in oil over medium-high heat until softened but not browned, 2 to 3 minutes.

Add garlic and jalapeno peppers and cook until garlic is just fragrant, about 30 seconds.

Spread about 1½ tablespoons bean mixture on each tortilla half and roll up jelly-roll fashion.

Arrange on a serving plate and sprinkle with cilantro.

Serve warm with sour cream and salsa.

COMMENTS: If you love spicy foods, you'll find these irresistible.

They're also a bit messy to eat, so be sure to provide lots of napkins.

Source: 365 Snacks, Hors D'oeuvres and Appetizers From: Dorothy Cross, Prodigy Food & Wine Board



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 5g (0.2 oz)
Amount per Serving
Calories 3357% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 69mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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