Asparagus with Blue Cheese
42
42
Ingredients
| 1 | pound |
asparagus
|
|
| 2 | teaspoons |
red wine vinegar
|
|
| 2 | tablespoons |
olive oil
|
|
| 2 | tablespoons |
chives
minced |
|
| 4 | tablespoons |
blue cheese
crumbled |
|
| 1 | x |
white pepper
freshly ground |
* |
Directions
Snap ends off asparagus spears. Fill medium skillet with 1-inch water and bring to a boil. Add asparagus in single layer and cook 8 to 10 minutes or until tender. Drain well and arrange on a serving plate.
Stir together vinegar and oil in sm bowl. Add blue cheese and chives and mix well. Pour over hot asparagus. Season to taste with plenty of white pepper. Set aside until tepid, then serve.
Nutrition Facts
Serving Size 132g (4.7 oz)Amount per Serving
Calories 11571% of calories from fat
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
13%
Trans Fat
0g
Cholesterol 6mg
2%
Sodium 120mg
5%
Total Carbohydrate
2g
2%
Dietary Fiber 2g
10%
Sugars g
Protein
9g
Vitamin A 20%
•
Vitamin C 12%
Calcium 7%
•
Iron 14%
* based on a 2,000 calorie diet
How is this calculated?
