Angelo's Milanese
Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¾ | pound |
beef, round steak
sliced thin |
|
| 1 | each |
eggs
|
|
| ¼ | cup |
water
|
|
| 1 | cup |
bread crumbs
|
|
| ¼ | cup |
olive oil
|
|
| 6 | each |
garlic cloves
|
|
| 1 | pinch |
salt
|
*
|
| 2 | each |
dried red chiles
|
* |
| ½ | x |
lemon zest
cut into strips |
*
|
| 2 | each |
rosemary sprigs
fresh |
*
|
| 2 | cans |
tomato sauce
8 oz. ea |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 340.2 | g |
beef, round steak
sliced thin |
|
| 1 | each |
eggs
|
|
| 59 | ml |
water
|
|
| 237 | ml |
bread crumbs
|
|
| 59 | ml |
olive oil
|
|
| 6 | each |
garlic cloves
|
|
| 1 | pinch |
salt
|
*
|
| 2 | each |
dried red chiles
|
* |
| 0.5 | x |
lemon zest
cut into strips |
*
|
| 2 | each |
rosemary sprigs
fresh |
*
|
| 2 | cans |
tomato sauce
8 oz. ea |
*
|
Directions
Dip steak in egg which has been beaten with water. Dredge meat in crumbs.
Pour olive oil into large skillet to ⅛ inch and heat until very hot. Brown steak quickly in oil turning once, until golden, adding more oil if needed. Remove from skillet and drain on paper towel. Wipe out skillet and pour about 1/16 inch oil. Heat to very hot. Chop garlic with salt and add with chile peppers, lemon peel and rosemary to hot oil; sauté briefly then add tomato sauce and meat.
Gently cover meat with sauce and simmer over low heat for at least 30 minutes.
