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Alton Brown's Tzatziki Sauce

 
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Creamy and tasty tzatziki sauce is quick and easy to make, and packed with flavor. A delicious addition to accomplish any meat course.

Yield

6

servings

Prep

10

min

Cook

0

min

Ready

hrs

Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

16 ounces yogurt
4 cloves garlic
finely minced
1 medium cucumbers
peeled seeded and finely chopped
1 pinch kosher salt
*
1 tablespoon olive oil
2 teaspoons red wine vinegar
6 medium mint leaves
finely minced
*

Directions

Place the yogurt in a tea towel, gather up the edges, suspend over a bowl, and drain for 2 hours in the refrigerator.

Place the chopped cucumber in a tea towel and squeeze to remove the liquid; discard liquid. In a medium mixing bowl, combine the drained yogurt, cucumber, salt, garlic, olive oil, vinegar, and mint.

Serve as a sauce for gyros.

Store in the refrigerator in an airtight container for up to a week.

Yield: 1½ cups

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 123g (4.3 oz)
Amount per Serving
Calories 7953% of calories from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 39mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 7g
Vitamin A 2% Vitamin C 6%
Calcium 11% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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