Healthy Living News

Why Do You Sigh So Much?

Interestingly, every animal on the planet sighs, or lets out audible exhalations throughout the day. Have you ever wondered why this happens so much? Here are three main reasons.

7 Unusual Signs of Dehydration

Dehydration can be a serious problem, but it is easy to control if you know some of the signs—not all of which are obvious!

7 Food Myths That Are Not True

Knowing what to believe when it comes to advice about food can be very frustrating. There is so much information out there, and so much of it is incorrect. Learn about 7 myths that you should stop believing right away.

Is Your Walking Workout Too Easy?

Walking is a great form of exercise, but are you working hard enough? Here are 4 signs that you might be taking it a bit too easy.

7 Things That Could Be Making You Sick at Home

There are things around your house that might be making you sick. Learn how to keep your home healthy.

8 Funny Facts About Laughter

Maybe these funny trivia facts about laughter will lead you to a giggle or two. Check them out!

Foods That Can Make Cold Symptoms Worse

There are certain foods that you should try and eat when you are sick, to get the nutrients you need for your body to start healing. But, certain foods might make you feel worse when you have a cold or the flu.

Can Exercise Prevent Alzheimer’s Disease?

Exercise is great for you, and can help prevent many health problems. Learn about specific benefits when it comes to Alzheimer’s, as well as how much exercise you need!