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Princess Poopoalis Portuguese Soup

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Submitted by wevob12

Hearty Portuguese soup with smoked ham shanks, linguica sausage, kidney beans, cabbage, and potatoes in a tomato broth. A loaded one-pot meal built on smoky ham stock.

YIELD

6 servings

PREP

15 min

COOK

2 hrs

READY

3 hrs

This Portuguese soup starts where all great soups do: with bones. Smoked ham shanks simmer for nearly two hours until the meat falls off, creating a rich, smoky stock that becomes the foundation for everything that follows.

Portuguese sausage goes in next, adding its garlicky, peppery fat to the broth. Then the vegetables get layered in stages: carrots, onions, and tomatoes first to reach a parboil, then potatoes, kidney beans, and cabbage wedges to finish. That staged approach means every vegetable is cooked properly instead of some being mush while others are still crunchy.

The cabbage goes in last for a reason. It only needs a short simmer to soften, and overcooked cabbage turns sulfurous and bitter. Tender-crisp is what you’re after.

A dash of paprika ties the whole pot back to its Portuguese roots.

Kitchen Tips

  • Simmer the ham shanks at a gentle bubble, not a rolling boil. A hard boil makes the broth cloudy and greasy.
  • Remove the bones after the initial simmer and shred any remaining meat back into the pot. Don’t waste those smoky bits clinging to the bone.
  • Cut the potatoes into thick slices so they hold their shape. Thin slices dissolve into the broth and make the soup starchy.
  • Taste before adding salt. The smoked ham shanks and sausage contribute a lot of sodium already.

Variations

  • Use linguica or chourico sausage for a more traditional Portuguese flavor if you can find them.
  • Add kale instead of cabbage for a version closer to classic caldo verde.
  • Stir in a splash of red wine vinegar at the end for a bright, acidic note that cuts through the smoky richness.

Ingredients

2 2
EACH EACH SMOKED HAM SHANK *
3 3
QUARTS QUARTS WATER *
2 2
STALKS EACH CELERY
1 1
CLOVES EACH GARLIC
12 346.8
OUNCES ML/G PORTUGUESE SAUSAGE
cut into 1/2 inch pieces *
1 1
EACH CARROT
cubed
1 1
LARGE LARGE ONION
cut in wedges
1 1
CAN CAN TOMATOES
stewed *
8 231.2
OUNCES ML/G TOMATO SAUCE
3 3
LARGE LARGE POTATOES
sliced
30 867
OUNCES ML/G RED KIDNEY BEANS
½ 0.5
HEAD HEAD CABBAGE
cut in wedges *
1 1
DASH DASH BLACK PEPPER *
1 1
DASH DASH PAPRIKA *
1
X SALT
if desired *

Directions

Simmer ham shanks in water 1½ to 2 hours or until meat falls off bones.

Remove bones.

Add sausage. Simmer 20 to 30 minutes. Add carrots, onions, tomatoes and tomato sauce, cook until carrots are at parboil stage.

Add potatoes, beans, cabbage and seasonings.

Simmer until vegetables are done.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 400g (14.1 oz)
Amount per Serving
Calories 296 4% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 504mg 21%
Total Carbohydrate 20g 20%
Dietary Fiber 4g 17%
Sugars g
Protein 24g
Vitamin A 38% Vitamin C 36%
Calcium 9% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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