Search
by Ingredient

Shrimp & Artichoke Hearts San Benedetto Style

Empty starEmpty starEmpty starEmpty starEmpty star

Chilled shrimp and artichoke hearts tossed with lemon, extra-virgin olive oil, fresh mint, and parsley in the style of San Benedetto. A bright, elegant Italian appetizer served at room temperature.

YIELD

8 servings

PREP

25 min

COOK

5 min

READY

30 min

This Italian-style shrimp and artichoke appetizer is all about clean, bright flavors and letting quality ingredients speak for themselves. Poached shrimp get sliced thin and tossed with finely chopped artichoke hearts, fresh lemon juice, good olive oil, and a fragrant hit of mint and parsley. Served at room temperature, which is how Italians do it, so every flavor comes through at full volume.

The shrimp cook fast, just 3 to 5 minutes in boiling water until they turn pink and feel barely firm. Pull them the second they’re done. Overcooked shrimp turn rubbery and no amount of lemon and olive oil can save that texture. Shell and devein them after they cool, then slice thin so every bite picks up the dressing evenly.

Chopping the artichoke hearts fine is the move that ties this dish together. You want them roughly the texture of coarse breadcrumbs so they meld with the shrimp slices rather than sitting as separate chunky pieces. The artichoke acts almost like a savory condiment, absorbing the lemon and oil and distributing that tangy richness throughout.

Kitchen Tips

  • Use the freshest shrimp you can find. This is a simple dish with nowhere to hide mediocre seafood.
  • Squeeze the lemon juice fresh. Bottled lemon juice tastes flat and slightly metallic next to the bright zing of a fresh lemon.
  • Let the mixture sit for 15 minutes at room temperature before serving. The flavors need time to marry.
  • A pinch of red pepper flakes adds a subtle warmth without making it spicy. Start with less than you think you need.

Variations

  • Crostini version: Spoon over toasted baguette rounds rubbed with garlic for an impressive holiday appetizer.
  • Arugula bed: Serve over a handful of peppery arugula for a light first-course salad.

Ingredients

1 453.6
POUND G SHRIMP
medium, raw in shells
15 433.5
OUNCES ML/G ARTICHOKE HEART
1 1
EACH EACH LEMON JUICE
from 1 lemon
2 30
TABLESPOONS ML EXTRA-VIRGIN OLIVE OIL
2 10
TEASPOONS ML MINT LEAVES
fresh, finely chopped, or 1 teaspoon dried mint *
2 10
TEASPOONS ML ITALIAN PARSLEY
finely chop
1
X SALT
and hot pepper flakes, to taste *

Directions

Cook the shrimp in boiling water for 3 to 5 minutes, or until pink and just firm to the touch.

Drain at once; when cool, shell and devein them.

Slice the shrimp into pieces about ¼ inch thick and set aside.

Drain the artich hearts and chop into pieces no coarser than rough-cut breadcrumbs.

Combine the shrimp and artichokes with the remaining ingredients and mix well.

Ser at room temperature.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 85g (3.0 oz)
Amount per Serving
Calories 96 37% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 146mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 25g
Vitamin A 6% Vitamin C 11%
Calcium 4% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free
 

Email this recipe